The Beastin Athletics’ Speed Bands are designed to increase acceleration speed, power, and leg strength. The bands provide resistance which activates fast-twitch muscle fibers in the hamstrings, quads, glutes, and hip flexor muscles to help improve your speed, explosiveness, and balance.
- 2 Leg Straps
- 2 Red Resistance Bands (light resistance)
- 2 Green Bands (medium resistance)
- 1 Carrier Bag